Frubert’s Wild Blueberry also known as (Vaccinium Myrtillus) originating from Europe are dried osmotically without adding any sugar, oil or additives but are treated with glucose-fructose syrup or apple juice concentrate developing a more intense, sweet taste than cultivated blueberries.Wild Blueberries are naturally smaller and more compact than cultivated blueberries and are used in the diet because of its pleasant and refreshing taste. However, these are not only qualities this fruit posses. There are many substances concentrated in it that have beneficial effects on the immune system, sight, and nerves. These berries are on the top of the list of natural antioxidants.
- They are an excellent source of vitamin C, which helps protect cells against damage and aids in the absorption of iron.
- They also contain a decent amount of soluble fibre, which slows down the rate at which sugar is released into the bloodstream and helps to keep the digestive system happy.
- Blueberries are extremely rich in phytochemicals, naturally occurring plant compounds, such as elegiac acid and anthocyanidins which are responsible for the blue, indigo and red colouring.Phytochemicals have been extensively researched for their antioxidant action that helps protect the body against a long list of diseases.