Frubert’s Blackberry also known as ( Thornfree, Chachanska) originating from Europe are dried osmotically with no sugar, additives, and preservatives. Sweet yet tart blackberries are a summer staple but the benefits of these berry beauties go well beyond their yummy taste. It has significant nutritional, medicinal and protective properties blackberry fruit has a lovely, attractive appearance, characteristic black color, harmonious sweet-sour taste, and an intense aroma. It is also considered to be keto friendly fruit because of its super low carbs and sugar value.
- The blackberry fruit has extremely high biological values and is considered a rich source of iron, potassium and vitamin C.
- They are extremely high in fibre which helps in reducing cholesterols levels,control blood sugar levels by slowing the rate of sugar absorption.
- They are a great source of Vitamin K which plays an important role in bone metabolism.